Retirement is commonly seen as a time for hobbies, travel, and relaxation. But for many active, retired adults, one of the most fulfilling ways to spend this new chapter of life is through volunteering. Volunteering in your retirement years offers many benefits that go beyond just filling extra time. Volunteer opportunities can have a significant impact on your mental, emotional, and physical well-being to create a more meaningful and purposeful retirement.
Here are 5 reasons to consider volunteering in retirement.
1. Volunteering improves mental health and cognitive function.
Volunteer work that involves teaching, mentoring, or organizing events helps keep the brain active and can reduce the risk of cognitive decline. Additionally, social interactions that come with volunteering can help prevent feelings of isolation and depression, which are common issues experienced during retirement.
2. Volunteering enhances physical health.
Whether it is walking around a shelter, participating in a charity walk, or gardening in a community project, a lot of volunteer work involves physical activity. Staying active through volunteer opportunities is a great way to maintain physical health and reduce the risk of chronic diseases while contributing to a good cause.
3. Volunteering fosters social connections.
Volunteering in retirement can offer new opportunities for meeting new people and making new friends. Whether you’re working with other volunteers or interacting with those benefiting from your services, these connections can lead to lasting friendships and a greater sense of belonging within your community. In an active adult living community like The Reserve of Geneva, volunteering can foster a sense of camaraderie among residents who share common goals and values.
4. Volunteering provides a sense of purpose.
After many years spent working and raising a family, it’s not uncommon for older adults to seek a new purpose during retirement. Volunteering can provide that by providing a sense of accomplishment in giving back to the community. Active retirees can use their skills, experiences, and knowledge in meaningful ways to contribute to causes they care about. This sense of purpose can greatly enhance overall happiness and life satisfaction.
5. Volunteering fosters learning.
Whether it’s mastering new technology while mentoring students or learning about animal care at a local shelter, volunteer work presents opportunities to learn new skills. This not only keeps the mind sharp as you age, but also adds variety and entertainment to daily life.
Volunteer Opportunities in Geneva
Are you passionate about giving back to the community? The City of Geneva offers a range of opportunities throughout the year for you to get involved and help improve our local area.
- Geneva Chamber of Commerce: Volunteers can help with community events like the Swedish Days Festival, Geneva Arts Fair, and Festival of the Vine. These roles might involve greeting guests, setting up, or providing general assistance during events.
- Northwestern Medicine Delnor Hospital: Volunteers at this Geneva hospital assist with various tasks that support patients and staff. This could include providing comfort to patients, helping in administrative roles, or assisting in different hospital departments.
- Geneva non-profits and community groups: Various organizations in Geneva, such as local chapters of Habitat for Humanity, the Red Cross, and Meals on Wheels, are always in need of volunteers. These groups provide essential services to the community, from building homes to delivering meals to seniors.
For residents of The Reserve, volunteering is an excellent way to make the most of retirement. It offers a sense of purpose, keeps you engaged with the world around you, and enhances your overall quality of life.
To learn more about The Reserve, schedule an in-person visit today.
